We can all start a project, a race, a transformation, but not all of the people that start...
With this permanent push to over do things, burnout is now at the center of our culture.
In a world filled with complexity, anxiety starts welcoming itself in our life. Managing....
In this video, I wanted to share with you a few thoughts about the impostor syndrome ...
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act.
We can all start a project, a race, a transformation but not everyone will finish it.
Researchers estimate that we think about 50,000 to 70,000 thoughts a day. To which voice are you giving power inside your head !
Quite often we forget how compassion is powerful. Thank to it, we grow, create our vision, catch our dreams, engage in our passion.
With a permanent push to over-achieving, over-performing, over-working fueled by both the perception that pushing our limits in unprecedented ways
What is in the way of making you achieve your goals ? In this video, we share with you a few thoughts to help you reflect and take a step forward.
