In this video, learn why treating yourself with kindness and understanding is the key to effective leadership.
In this video, I explain what overthinking is, what fuels it and most importantly how to break free from it.
We can all start a project, a race, a transformation, but not all of the people that start...
All humans bring emotions into every room they occupy. So as leaders, we are going to...
🌟 Teams are the essence of organisations 🌟 Teams make magic happen 🌟 None of us is as smart as all of us
In this episode, Asra speaks openly of her transition from her secure role as a Managing Director to becoming an entrepreneur...
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act.
Our behaviours are consistent with how our identity is structured. We become what we think and what we feel.
Needing help at work is totally normal, but asking for assistance can be tricky to do without alienating or annoying anyone.
